Expo and Demonstrations, 10 a.m. to 3 p.m.
More than 35 vendors participating with the latest information and tools you need to Age Well. Demonstrations each hour in the Four Seasons Hospitality Tent. Lunch and snacks available for purchase. Cost: Free
Sunday, September 11:
Mini Conference, 12:30 to 4 p.m.
Tickets (we are limited to 300) are $45, including lunch, and are on sale at the Mill Race Center Business Office. Discounts will be given to Mill Race Center members. Buy Tickets Online
On September 11, you will start your day with a healthy, boxed lunch. Followed by:
Joan Moran, a creative thought leader, will stretch your mind as she presents Stay Sexy Smart and Strong at Any Age. As you age, you continue to explore possibilities and opportunities to stay sexy, smart and strong. In order to reframe the aging process, Ms. Moran will encourage you to put no limits or labels on where you are, what your aspirations might be and where your passions take you. You will learn how to take care of yourself and not just others, set boundaries in personal and professional relationships, face life’s challenges and changes joyfully, learn from your mistakes, forgive yourself and move on and develop a greater sense of personal awareness.
Ms. Moran started teaching yoga at age 60; which unlocked the key for her to cultivating daily happiness. She holds two master degrees, in Education and Theatre, and pioneered the first professional year-round theatre in Las Vegas, which earned her the Governor’s Award for Outstanding Contribution to Theatre in Nevada. Ms. Moran is also an author including 60, Sex and Tango, Confessions of a Beatnik Boomer and I’m the Boss of Me, Stay Sexy, Smart and Strong at Any Age.
Cynthia Green, PhD, is one of America’s foremost memory fitness and health experts. Dr. Green will present Total Brain Health: Why Everything You Do Matters to Your Memory and Brain Vitality – and What You Should Do About It. What exactly does it mean to be brain healthy? What does the current science teach us about the steps we need to take to perform effectively every day as well as protect our most vital organ over the long term. Total Brain Health presents Dr. Green’s unique, integrated wellness approach to brain wellness. Her program includes: what brain health really means, the science behind memory improvement and brain health – separating the facts from the fiction, and the best approach to improving performance and lowering dementia risk for your lifetime.
Dr. Green currently serves on the faculty of Mount Sinai School of Medicine where she founded The Memory Enhancement Program. She is the author of Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness, now in its tenth printing. Her book, Your Best Brain Ever, was written in collaboration with the National Geographic Books and was named a 2013 Top Guide to Life After 50 by the Wall Street Journal.